We are an outpatient mental health group practice in Dallas. We also now provide services in Colorado.
Is sadness or anxiety keeping you from having a fulfilling life? Do you have relationship difficulties or find it hard to be authentic with others? If so, we can help you can address these struggles.
We work hard to create a safe environment where you feel comfortable. We develop a supportive environment while also challenging you to make changes.
Services
We all hit rough patches in life. Here at Sunrise Counseling, we want to be your partner as you address the distress and adjustment that results from the rough patches in your life. New beginnings are just around the corner.
Our team supports your whole family—meeting each individual where they are.
Sunrise Counseling provides compassionate women’s therapy in Dallas and Denver, supporting anxiety, life transitions, relationships, and motherhood.
Sunrise Counseling provides child and teen therapy in Dallas to support emotional, behavioral, and developmental challenges with compassionate, family-centered care.
Sunrise Counseling offers couples and family therapy in Dallas to help strengthen relationships, improve communication, and navigate conflict with supportive, evidence-based counseling.
Anxiety Treatment
Sunrise Counseling provides anxiety therapy in Dallas, offering effective tools and compassionate support to help individuals manage stress, worry, and anxiety symptoms.
Perinatal Mental Health
Sunrise Counseling provides perinatal counseling in Dallas, supporting individuals and couples through postpartum depression and anxiety, pregnancy loss/miscarriage, and infertility with compassionate, evidence-based therapy.
Sunrise Counseling offers faith-based counseling in Dallas for individuals and families who want supportive therapy that respectfully integrates spirituality and personal beliefs into their mental wellness journey.
Sunrise Counseling provides Spanish-language therapy in Dallas with a bilingual clinician offering compassionate support for anxiety, depression, grief, relationship and adjustment challenges in a culturally responsive setting.
Our Team
Gayla Sahl,Ph.D.
Owner and Psychologist
Specializing in perinatal mental health, infertility, and life changes, Gayla provides compassionate therapy tailored to each client’s needs, including faith integration.
Janie English, LPC
Janie provides therapy for clients of all ages, supporting ADHD, depression, anxiety, PTSD, substance use, learning difficulties, and life transitions, with flexible evening sessions.
Michelle O’Neal, LPC
Michelle offers therapy for anxiety, depression, bipolar disorder, personality disorders, and existential concerns, including pain management and relaxation training, with optional faith integration.
James Ramarushton, Ph.D.
James specializes in sport psychology, performance anxiety, depression, anxiety, trauma, and grief, helping clients improve relationships, navigate life transitions, and build confidence.
Diandra Baquero, Ph.D.
Diandra provides therapy for postpartum, infertility, anxiety, and grief concerns, supporting clients in relationships, self-esteem, and life transitions. She provides therapy for adults and teens.
