Online Therapy in Dallas, TX
Online Therapy in the Dallas Area
You want to start therapy, but it is hard to make it to an office right now. Maybe you're concerned about Covid-19. Or, you live in Dallas, Richardson, Plano, or Frisco and you do not have the time to drive to our office. But, you could fit in a session on a lunch break or while your child is napping at home. Perhaps, you're more comfortable attending counseling from the comfort of your own home.
Online Therapy Offers You Convenient Access to Mental Health Services
You want high-quality counseling services. But, you also want services that provide you the flexibility that your schedule requires. Our therapists understand and believe that online therapy at Sunrise Counseling may be the solution for you.
Our therapists are knowledgeable, caring, specialize in treating various mental health concerns such as anxiety, depression, and life transitions. At Sunrise Counseling, all our therapists have access to use secure, HIPPA compliant software. Using this, we can provide you with quality telehealth services.
Benefits Of Meeting With An Online Therapist
Online therapy is a convenient way to get the help you need. It eliminates drive time. It allows you to have a session from the comfort of your own home after you have put your children to bed. It allows you to do therapy from your car during a lunch break. Working with an online therapist and getting online counsleing eliminates many barriers to starting counseling. This way, it's easier for you to get the support you want.
Online Anxiety Therapy in Dallas, TX
At Sunrise Counseling, our therapists have years of experience in helping people overcome their anxiety and live more peaceful lives. Your therapist will take the time to get to know you and your specific concerns. Then, they will work with you on determining the best ways to address your symptoms.
Online Postpartum Therapy in Dallas, TX
Having a baby results in a lot of life changes that can be difficult to adjust to. Research shows that reaching out for help during this time is particularly important. But, getting to a therapy office with a baby can be difficult. This is why we offer online therapy for new moms or dads. Our therapists have experience in treating postpartum anxiety and depression.
Online Life Transitions Counseling in Dallas, TX
Change is a constant in life, but some changes can be difficult to adjust to. Some of these changes are positive ones such as getting married, returning to school, or having a baby. However, even positive changes can be difficult to adjust to. Therapy is a place where you can process these and learn ways to cope with the changes in your life.
Online Therapy with Faith Integration
At Sunrise Counseling, our therapists can integrate a client’s faith into treatment if that is something that the client desires.
What does this look like? If you tell us that you’re not religious or your faith is not impacting the issue that brings you to counseling, then we will move on and not discuss faith in your counseling sessions.
However, if you indicate that you have a religious background and would like to be able to talk about that throughout treatment, then our therapists can offer you this opportunity This may take the form of talking about how your faith is impacting the issues you’re experiencing. Or, it may include looking at how to use your faith as a healthy coping tool to deal with distress.
Is Teletherapy Effective?
At Sunrise Counseling, we've seen online therapy be as effective as in-person therapy. Some of our clients who had never done online counseling were initially concerned that it would be hard to feel comfortable or to build a connection. But, they quickly found out that this was not the case. We are seeing that clients feel comfortable, can share what is going on for them, and are making improvements.
Start Online Therapy in Dallas, TX with Sunrise Counseling
If wou are tired of struggling and want to feel better, then our Dallas, TX-based counseling practice can provide the support you deserve. Our caring therapists can help. To start counseling and take steps towards getting better, follow these steps:
1. Contact Sunrise Counseling
2. Meet with one of our caring therapists online. We will send you a link. The process is very easy.
3. Start eliminating your concerns and finding peace again
Other Counseling Services at Sunrise Counseling
Online therapy is not the only service we offer at our Dallas, TX-based counseling practice. Here some other mental health services we provide:
Attention Difficulties
Self-Esteem Issues
Body Image
Parent Training
LGBTQ+ Concerns
Career Concerns
Grief and loss
Depression
Teen Therapy
Social Difficulties